So I did it. I drank the Koolaid, took the plunge and joined Crossfit. My husband has been begging me to join with  him for the past y...

Holy cow has it been a MONTH since my last post?  For a while there I was actually on track doing a few posts a week, then life happens and...

So last Friday I went out shopping on my first full Paleo/Primal shopping trip.  It was a little more hectic than normal because I was busy ...